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- One day - 6 hours
Join us for this enlightening one day seminar.
Learning about stress management equips the student with information about what causes stress, how it can be managed and how it can help raise or lower individual worker performance. The busy and dynamic working environment, which has now become a way of life demands optimum performance and results based evaluation. For many employees, the management of day to day stress is a key driver on under performance, sickness, and disability.
To learn, understand and mange the key drivers which cause stress to become significant, students are encouraged to learn the key concepts and understand how their individual contributions can ease and reduce stress in the workplace.
